Here is a poem I posted on a blog my sister and I started (somethinggoodblog5) but I felt it fit well with my theme here so I wanted to share it, with a couple of edits I made…

I can hear my heart beating through my ear that rests against my pillow.
I can hear my breathing pattern as air passes past my lips
I can feel my chest rise and fall, and my belly move up and down
I can feel my toes, frigid, poking out from under my covers, but my core warm and content
I am alive.
My thoughts do not allow me to sleep,
But I am thinking.
I am restless,
But I am moving.
My nose is stuffed up,
But I am breathing.
I am alive.
I can hear, smell, see and feel all the night.
The silence,
the odorless,
the dark,
the stillness.
The overwhelming depth of thoughts occupy my mind
Time ticks slowly all around,
time is ticking.
My eyes close,
I am still sensing.
My mind shuts off,
But I am still alive.